Amount of Tryptophan in Lima beans, immature seeds, cooked, boiled, drained, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Lima beans, immature seeds, cooked, boiled, drained, with salt there is 0.089 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Lima beans, immature seeds, cooked, boiled, drained, with salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Lima beans, immature seeds, cooked, boiled, drained, with salt
Lima beans, immature seeds, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Lima beans, immature seeds, cooked, boiled, drained, with salt are listed below.
Water
|
67.17 g
|
67.17%
|
Energy (calorie)
|
123 kcal
|
|
Energy (joule)
|
515 kJ
|
|
Protein
|
6.81 g
|
6.81%
|
Total lipid (fat)
|
0.32 g
|
0.32%
|
Ash
|
2.06 g
|
2.06%
|
Carbohydrate, by difference
|
23.64 g
|
23.64%
|
Fiber, total dietary
|
5.3 g
|
5.3%
|
Sugars, total
|
1.63 g
|
1.63%
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
2.45 mg
|
|
Magnesium, Mg
|
74 mg
|
0.07%
|
Phosphorus, P
|
130 mg
|
0.13%
|
Potassium, K
|
570 mg
|
0.57%
|
Sodium, Na
|
253 mg
|
0.25%
|
Zinc, Zn
|
0.79 mg
|
|
Copper, Cu
|
0.305 mg
|
|
Manganese, Mn
|
1.252 mg
|
|
Selenium, Se
|
2 µg
|
|
Vitamin C, total ascorbic acid
|
10.1 mg
|
0.01%
|
Nutrients in Lima beans, immature seeds, cooked, boiled, drained, with salt